Summer is officially on! Have you been feeling the stress of vacation or the heat of Summer? Some stores are already forcing us to get...

“I got a severe injury on my both feet with extreme pain from an ocean trip and had another mountain hike within 2.5 weeks. My Orthopedic...

Someone once told me that time goes faster the older you get… no kidding!! Although I don’t think it’s the progressing age, but more the...

Welcome for the month of love! We all have family and friends that we absolutely could not live without and love very much. Those are...

The goal was to put my body back together after a year of cancer treatment that left me ravaged with surgical scar tissue, muscle and...