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Geriatric Physical Therapy

Helping You Stay Strong, Independent, and Active at Every Age

As we age, staying mobile and independent becomes even more important—and sometimes more challenging. At Fluid Physio, we offer geriatric physical therapy services designed specifically for older adults. Whether you're recovering from a fall, managing arthritis, or simply looking to maintain your balance and strength, our team in Lawrenceville, NJ is here to help you move with greater ease and confidence.

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Our one-on-one sessions are focused on what matters most to you—whether that’s walking safely, getting up from a chair, or continuing to enjoy your favorite activities. We take a personalized approach that’s gentle, supportive, and adapted to your goals and comfort level. With the right care, it’s never too late to improve your mobility and reclaim your independence.

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Aging can bring new challenges—but also new opportunities to take control of your health. At Fluid Physio in Lawrenceville, NJ, our geriatric physical therapy services are designed specifically for older adults who want to stay strong, mobile, and independent. Whether you’re recovering from an injury or looking to prevent future issues, we provide personalized, one-on-one care to help you move better and feel your best at any age.

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Geriatric physical therapy is a specialized form of care focused on addressing age-related conditions and changes in physical function. It supports older adults in maintaining or improving their balance, strength, flexibility, coordination, and mobility—key components of aging well.

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At Fluid Physio, we create a safe, supportive space where you can work on the specific goals that matter most to your daily life. From walking with more confidence to reducing joint stiffness or recovering after surgery, we’re here to help.

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Geriatric Physical Therapy in Lawrenceville, NJ: Stay Active, Safe, and Independent as You Age

2. Common Conditions We Treat

As we get older, the body naturally changes. But that doesn’t mean pain, weakness, or limited movement should be accepted as “just part of aging.” Our team treats a wide range of conditions that commonly affect older adults, including:

  • Arthritis and joint degeneration

  • Balance issues and frequent falls

  • Osteoporosis

  • Post-surgical rehab (hip/knee replacements)

  • Neurological conditions like Parkinson’s disease

  • Generalized weakness or deconditioning

Our goal is to help you manage these conditions with compassion, knowledge, and the right therapeutic tools.

3. Improving Balance and Preventing Falls

Falls are one of the most serious health risks facing older adults—and one of the most preventable. Geriatric physical therapy plays a critical role in improving balance, strength, and reaction time to reduce your fall risk.

At Fluid Physio, we use evidence-based exercises and gentle movement training to help you feel steadier on your feet. If you’ve had a fall in the past or feel nervous about losing your balance, we’ll help restore your confidence and control.

4. Enhancing Mobility and Flexibility

Simple activities like walking, bending, or reaching can become harder with age—but they don’t have to be. Our geriatric physical therapy programs are designed to improve your range of motion and reduce joint stiffness so you can move more freely and comfortably.

Whether your goal is to get around your home with ease or return to a favorite hobby, we’ll develop a mobility plan that fits your life and helps you move with less effort and more freedom.

5. Strength Training for Aging Adults

Muscle loss is a natural part of aging—but it’s not inevitable. Through guided, low-impact strength training, we help our patients build and maintain the muscle needed to stay active and independent.

Each session focuses on safe, functional movements that support real-life tasks—like standing from a chair, climbing stairs, or carrying groceries. We keep it simple, effective, and encouraging, no matter your starting point.

Let us help you with your recovery journey.

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Gianna Bigliani at Fluid Physio is a beacon of hope and healing. After struggling with debilitating pain, she worked tirelessly to restore my mobility and zest for life. Her expertise transformed my ability to function, and I now enjoy strength and well-being. Every session is filled with positivity and encouragement. Gianna has not only healed my body but reignited my love for life.

Mindi H.

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In October 2024, I underwent surgery for arthritis in my left CMC joint. After recovery, I chose Fluid Physio for therapy, where my hand had minimal mobility and my arm had lost strength. With targeted exercises and home routines, I quickly regained grip strength and flexibility. My surgeon said I was six to eight weeks ahead of schedule, and now, five months later, I’m lifting nearly as much as before. Most importantly, the arthritis pain is gone—thanks to Fluid Physio.

Marty D.

6. Customized, One-on-One Care

Every body ages differently, and every plan of care at Fluid Physio is completely personalized. You won’t be handed a generic routine or passed from one provider to another. Instead, you’ll work directly with a licensed physical therapist who listens, learns about your goals, and adjusts your plan as you progress.

We prioritize comfort, trust, and open communication so you always feel respected and supported. Progress at your own pace with a caring practitioner and staff that are interested in your stories.

7. Physical Therapy After Surgery or Hospitalization

For individuals living with conditions like Parkinson’s disease, stroke, or neuropathy, movement can become more challenging over time. Our therapists work with patients to improve coordination, posture, and walking patterns to support better daily function and reduce frustration.

Therapy can’t reverse these conditions, but it can dramatically improve quality of life and independence. We’re here to support every step of that journey.

8. Supporting Neurological Conditions

Sports injuries don’t discriminate by age. That’s why we offer youth sports rehab for student-athletes, as well as programs tailored to adults and masters-level athletes. From Little League to marathons, our approach adjusts to your age, activity level, and goals.

We understand how injuries impact athletes at different stages of life—and how to support recovery in a way that’s age-appropriate, goal-oriented, and motivating.

9. Encouraging Healthy, Active Aging

Physical therapy isn’t just about fixing what’s wrong—it’s also about strengthening what’s right. Many older adults benefit from ongoing PT as part of their wellness routine. It helps maintain joint health, prevent injury, and encourage long-term mobility.

At Fluid Physio, we believe aging well means staying engaged with the things you love. Whether that’s gardening, traveling, or simply keeping up with your grandkids, we’ll help you build the strength and stability to keep going.

10. Geriatric Physical Therapy Near You in Lawrenceville, NJ

If you or a loved one is looking for geriatric physical therapy in Lawrenceville, NJ, Fluid Physio offers experienced, compassionate care in a quiet, patient-focused setting. We’re proud to serve older adults throughout Princeton, Hamilton, West Windsor, and surrounding communities.

Let us help you stay safe, strong, and independent. Contact us today to schedule an evaluation and take the first step toward better movement—at every age.

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