I came to Gianna with extreme pain. I was getting headaches, and I had pain every day. I could not enjoy the activities I love to do. Now...

Dr. Gianna rescued me from being in so much pain. She was amazing in her approach. I have never experienced such wonderful results in...

Before PT, I was struggling with tightness in my hips and pain in my back. Gianna is amazing and was able to diagnose mobility issues...

LISTEN TO YOUR BODY: before and after, but especially during your treatment session. Is there any soreness, tightness, tingling, numbness...

In our last blog post, we talked a little about inflammation and why it is a necessary evil. This month, we would like to provide some...

Let me start by saying that I have stenosis. Unfortunately for me, this is not curable. After many doctor visits and many shots which...

I am a single Mom of 2 young daughters and my favorite pastime is holding them on my lap. About a year and a half ago, I started having...

I heard about Gianna from a fellow runner after having suffered through five months of terrible low-back pain from herniated discs. Up...

A big thank you to Carly and Fluid Physio for working their magic. I have struggled with lower back issues for many years but just ended...

Inflammation or swelling is a part of normal healing and we would not be able to return to a normal without it! Why are we always trying...

Ask Your PT: Q: What can I do to warm-up before my workout? A: Warming up before a workout is essential to preparing the body for the...

If you’re like most people, you have started a new workout routine in celebration of the new year. Runners are using this cold weather to...

1. How long is this going to take to go away? It depends… it depends on YOU. In general, it takes to 4 to 8 weeks to go through the first...

Common reasons for having a stiff shoulder include rotator cuff strains, arthritis, bursitis, a cartilage tear or a frozen shoulder. ...

In order to have a healthy back, hip mobility is necessary. According to the Centers for Disease Control, more than 80% of the...

“I got a severe injury on my both feet with extreme pain from an ocean trip and had another mountain hike within 2.5 weeks. My Orthopedic...

Gianna at Fluid Physio is absolutely AMAZING. Not only is she extremely knowledgeable, but she is super friendly, a great listener, and...

Getting back on the bike should not hurt. Ok, maybe a little muscle soreness if you have not done it since last fall. Getting your bike...

My name is Corey Krusa and have been a golf teaching professional for over 25 years with the last 15 years spent teaching at the...

Welcome for the month of love! We all have family and friends that we absolutely could not live without and love very much. Those are...