Ever Feel Like Life's On Repeat? On and Off Pain Relief Is Not Fun.

You do everything right, manage ALL the things—even sneak in those healthy routines for pain relief—and still, after a couple of good weeks, BAM! Setback city. You’re the CEO of taking care of everyone else, yet the thought of doing more or pushing yourself? Scary, because pain always seems to be one step behind. You’ve tried everything, but "living pain-free" still feels like a rumor. Sure, you can do all the things you used to do... it just isn’t joyful anymore—you’re too busy bracing for the next flare-up, afraid your body might not have your back.

Let’s shake up that script. Imagine four days where you finally put yourself first—surrounded by support, science, healing movement, and even a little magic (bonfire anyone?). Where fear gets ditched at the door and you reconnect not just with your body, but with that feeling of YES, I really CAN.

If you’re ready to stop letting pain run the show (and maybe roast a marshmallow or two), join me, Dr. Gianna Bigliani, for the "From Pain to Purpose" retreat. Let’s laugh, move, eat (vegetarian food that doesn’t taste like cardboard, promise!), and find joy again—together!

Hit pause on fear and hit “register” instead:

https://www.fluidphysio.com/winter26retreat-registration

Trying to run with back pain is no fun :-(