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What Are Soft Tissue Adhesions and Why They Matter?
Graston technique Soft tissue adhesions can be frustrating. They often show up after an injury, surgery, or even just repetitive strain,...
Jul 83 min read


What Should I Wear to Physical Therapy?
How to Dress for Comfort and Movement If you’ve just scheduled your first appointment, it’s normal to have questions—especially when it comes to what to wear. Physical therapy is all about movement, flexibility, and working directly with your body. Wearing the right clothes can make your session smoother, more comfortable, and even more effective. Here at Fluid Physio in Lawrenceville, NJ, we work one-on-one with patients every day—and we can tell you that choosing the right
Jun 163 min read


Help Me Create Something Awesome!
Super quick survey to create something fun.
Jun 111 min read


Isobella R. Success Story
Hi, I am Isobella, and I am a repeat offender! I first came to Fluid Physio back in 2022 during my freshman winter track season due to...
Jun 33 min read


How Long Are Physical Therapy Sessions?
One of the first questions new patients ask is: “How long does a physical therapy session last?” It’s a great question—because knowing...
May 302 min read


Marty D. Success Story
In October 2024, I underwent surgery to address arthritis in my left Carpometacarpal (CMC) joint—the joint at the base of the thumb....
May 291 min read
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