Most effective PT experience I have had! After dealing with a shoulder injury for a year, Dr Gianna’s methods put me on the right track...

Inflammation or swelling is a part of normal healing and we would not be able to return to a normal without it! Why are we always trying...

Summer is officially on! Have you been feeling the stress of vacation or the heat of Summer? Some stores are already forcing us to get...

Ask Your PT: Q: What can I do to warm-up before my workout? A: Warming up before a workout is essential to preparing the body for the...

If you’re like most people, you have started a new workout routine in celebration of the new year. Runners are using this cold weather to...

1. How long is this going to take to go away? It depends… it depends on YOU. In general, it takes to 4 to 8 weeks to go through the first...