Mar 27, 20162 minBlogYou can’t keep me inside!The weather is supposed to be beautiful after this crazy blizzard, so you need to go outside! You are thinking of taking out your bike,...
Mar 20, 20162 minBack PainDig yourself out of your house, not into back pain!After this crazy blizzard it is safe to say that most of us may have to shovel out some snow. When I lived in Philadelphia shoveling was...
Mar 20, 20161 minSuccess StoriesDr. Jen Perez Success StoryIn 1997, I had a severe back injury from rowing year round and not enough cross training. It was something that started out as small pain...
Mar 20, 20162 minSuccess StoriesStephanie C. Success StoryI have had a protruding disc in my lower back for years, but in February 2015 the problem suddenly became unbearable. I could not stand...
Mar 20, 20161 minSuccess StoriesSara Success StoryAfter many years of playing sports in high school and college I had been dealing with a back injury that was holding me back from my...