Jul 19, 20161 minSuccess StoriesCaitlyn Success StoryAfter attending a clinic at my CrossFit gym where Dr. Gianna discovered the root of my shoulder pain, I did a few sessions with her in...
Apr 29, 20162 minBlog4 Quick and Easy Rowing Stretches (Video)Video Transcription (00:01) Hi, I'm Dr. Gianna Bigliani, physical therapist and owner at Fluid Physio. Today I want to show you four very...
Apr 21, 20164 minBlogA Self-Movement Screen (Video)Ready to start a new workout routine, sport, or season? Use this simple self-screen to take yourself through four different movements...
Apr 17, 20166 minBlogKeep From Falling Into InjuryAlthough you know how to create a path to the top of the mountain or wall while avoiding a fall, it is sometimes difficult to recognize...
Apr 10, 20162 minBlogA pain in the butt. Literally!!Tired of pulling a chain attached to a fan while sitting on the most uncomfortable piece of plastic on wheels? Out of all the people I...
Apr 3, 20163 minBlogHow can manual therapy keep me in the riding?Phil is an avid athlete in his late forties. When he isn’t riding his bike, running, or exercising, Phil makes origami necklaces. He has...