In this video, Dr. Easton Reedenmeyer, DPT, AIB-VRC discusses his background in weight lifting and shares three tips for reducing stress and strain on your lower back to keep you pain free and lifting/exercising to your best potential!
If you want to learn more about the spine and lower back pain, please join us for our "Lower Back Pain Workshop for Athletes" on Saturday January 27th at 10:30 AM at Burn Boot Camp - 485 Nassau Park Blvd, Princeton, NJ 08540, USA.
Register for the Workshop HERE