Feb 21, 20192 minSuccess StoriesJohn Rossi Success Story“Teamwork is the ability to work together toward a common vision, it is the fuel that allows common people to attain uncommon results.”...
Feb 21, 20191 minSuccess StoriesKyle Emert Success StoryMost effective PT experience I have had! After dealing with a shoulder injury for a year, Dr Gianna’s methods put me on the right track...
Oct 12, 20182 minBlogInflammation: a Necessary EvilInflammation or swelling is a part of normal healing and we would not be able to return to a normal without it! Why are we always trying...
Aug 2, 20182 minBlogSunshine … PresentSummer is officially on! Have you been feeling the stress of vacation or the heat of Summer? Some stores are already forcing us to get...
Apr 18, 20181 minBlogDynamic Warm-Up (Video)Ask Your PT: Q: What can I do to warm-up before my workout? A: Warming up before a workout is essential to preparing the body for the...
Mar 16, 20181 minBlog3 Common Exercise Mistakes ResolvedIf you’re like most people, you have started a new workout routine in celebration of the new year. Runners are using this cold weather to...