Common reasons for having a stiff shoulder include rotator cuff strains, arthritis, bursitis, a cartilage tear or a frozen shoulder. ...

We have all heard about “The Core” and know that we need to work on “The Core”. But what is it and why is it important? The basic...

In order to have a healthy back, hip mobility is necessary. According to the Centers for Disease Control, more than 80% of the...

“I got a severe injury on my both feet with extreme pain from an ocean trip and had another mountain hike within 2.5 weeks. My Orthopedic...

Gianna at Fluid Physio is absolutely AMAZING. Not only is she extremely knowledgeable, but she is super friendly, a great listener, and...

“I started seeing Dr Gianna last winter for help with some recurring running and cycling injuries. I really appreciate the hands-on...