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Sat, May 18

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Big Bear Gear

Walk Strong, Hike Long: A Physical Therapist's Guide to Injury-Free Hiking

FREE workshop to learn practical strategies to prevent common hiking injuries and stay on the trails longer.

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Walk Strong, Hike Long: A Physical Therapist's Guide to Injury-Free Hiking
Walk Strong, Hike Long: A Physical Therapist's Guide to Injury-Free Hiking

Time & Location

May 18, 2024, 12:00 PM – 1:00 PM

Big Bear Gear, 1874 River Rd, Lambertville, NJ 08530, USA

About the event

Stay out longer and safer by learning proper warm-up and cool-down routines, gear selection and adjustments to reduce strain on the body, and treatment and rehab advice for common walking and hiking injuries.

This workshop is FREE, but please respond to RSVP and save your spot!

Check out our host, Big Bear Gear!

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