- 0101.February.Monday
Virtual Breathwork Workshop
https://www.fluidphysio.com/event/virtual-breathwork-workshop/Yoga Breathing or breath work is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep.No experience of any kind is needed. It is a very simple, science-based approach that is effective for everyone.Join us live on Fluid Physio’s Facebook page Monday, February 1st at 7:00pm for our Breathwork Workshop with our PT Ian Cole as our coach!